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A seminar about hormonal imbalance:  Symptoms and Controlling Symptoms
What you will learn:
  • Physiology of perimenopause, menopause and andropause 
  • Reasons for weight gain during hormonal imbalance
  • Stages of adrenal exhaustion
  • Physiology of water retention
  • Food plan for detoxifying the body and balancing hormones
  • The role of exercise, diet, and supplementation in balancing hormones
  • The importance of adequate rest and stress management
Lunch Tele-seminar
Monday, June 9
and
Monday, June 16
12:00PM - 1:00PM EST
 
Evening Tele-seminar
Tuesday, June 10
and
Tuesday, June 24
8:00PM - 9:00PM EST
 
Register now to receive a free fitness evaluation. 
 
Registration is $25 payable in advance by cash, check or credit card. 
 
 
Contact Us for more information.

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Please contact us for more information and for a FREE subscription to our monthly eLetter - The Fitness Motivation Monitor.

Flexible Fitness Solutions
Phone:  404-435-8262